If you seek tranquility do less Or do whats essential:
“If you seek tranquility, do less. Or do what’s essential – what the logos of a social being requires, and in the requisite way. Which brings a double satisfaction: to do less, better. Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquility. Ask yourself at every moment, ‘Is this necessary?'” – Marcus Aurelius
Picked out for you:

“Peace means far more than the opposite of war.” – Fred Rogers AKA Mr. Rogers Neighborhood

“In the end, it is important to remember that we cannot become what we need to be by remaining what we are.” – Max De Pree

“Happiness is where we find it, but very rarely where we seek it.” – J. Petit Senn

“To be content means that you realize you contain what you seek.” – Alan Cohen

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” – Epicurus

“They who can give up essential liberty to obtain a little temporary safety, deserve neither liberty nor safety.” – Ben Franklin
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